A seismic shift is underway in nutritional guidance, as a revised food pyramid is prompting a national conversation about what truly constitutes a healthy diet. The updated recommendations, recently unveiled, signal a dramatic departure from previous advice, placing a renewed emphasis on protein-rich foods – including red meat – and a decisive move away from ultra-processed options.
RED MEAT REHAB: Fitness Icon DESTROYS Everything You Thought You Knew!
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Article Info
Category
Health
Published
Jan 14, 2026
Last Updated
58 minutes ago