Want to live to 100? Try these six activities from flossing to sauna sessions & how much sex you really should be having

YOGHURT could be one of the keys to a long and healthy life, according to Maria Branyas Morera who lived to the ripe old age of 117.  Mrs Branyas Morera was the oldest person on Earth at the time of her death in Spain in 2024, and researchers have been studying her lifestyle, which included...